How to cook porridge and the rules of the first complementary food.

How to cook porridge and the rules of the first complementary food.
The simplest and most common products for the first complementary food are mashed potatoes and porridge. How to properly cook porridge for a baby? First you need to choose a grain, if you have chosen a large grain, such as rice or buckwheat, then take a coffee grinder and grind it. If you want to cook a porridge of an ideal consistency, then sift the grits through a sieve, and then cook. In the finished porridge, do not add butter in any case, because it can harm your baby's ventricle, it would be better to add a little breast milk, because this way it will be even more useful and tasty.. You need to cook it without salt and sugar. What should I pay attention to? The finished porridge should not be thick, your baby is used to eating liquid food, and it will not be easy for him to swallow a thick porridge. If you cooked vegetables, then they must be wiped through a sieve or ground in a blender very carefully, because suddenly a piece will fall, the child may choke. Vegetables should also be cooked without seasonings and salt. The main thing is to make the cooked yummy of a homogeneous consistency. Where to start the first lure?
At the first feeding, you need to give the child clean water, which can be bought at a pharmacy or in the department for babies in the store. Do not forbid the child to touch the food with his hands, because everything is interesting to him and he is very much learning food not only to taste, but also to touch and examine it. It is advisable to give the child a new dish to try in the morning. In the first lure, you need to give no more than 30-40 grams of food, but if your baby liked it and nothing bothers him, then increase the portion of the lure over time. Watch your baby very carefully, if suddenly he has colic, or a rash appears, then stop giving this product. And start the next bait when all the symptoms disappear.
Over time, when the baby grows up, you can not grind the food, but simply mash it with a fork or spoon. At the age of 8-10 months, you can give your child drying, juices, light broths, give fish and meat to taste (not necessarily fatty: for example: chicken or rabbit). The main thing is not to overdo it, if your baby does not want to eat this or that product, then do not force him. After all, if you force the baby to eat, he will resist and get nervous, which can lead to food refusal for a while. Remember you are a mother and every mother knows what her baby needs most. But do not forget about the advice of pediatricians at the same time. king567 casino